In 100 g (Grams) of Nuts, pecans, oil roasted, with salt added there is 24.2 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Nuts, pecans, oil roasted, with salt added.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

Nuts, pecans, oil roasted, with salt added

Nuts, pecans, oil roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pecans, oil roasted, with salt added are listed below.

Water	1.13 g	1.13%
Energy (calorie)	715 kcal
Energy (joule)	2990 kJ
Protein	9.2 g	9.2%
Total lipid (fat)	75.23 g	75.23%
Ash	1.42 g	1.42%
Carbohydrate, by difference	13.01 g	13.01%
Fiber, total dietary	9.5 g	9.5%
Sugars, total	3.97 g	3.97%
Sucrose	3.9 g	3.9%
Glucose (dextrose)	0.04 g	0.04%
Fructose	0.04 g	0.04%
Lactose	0 g
Maltose	0 g
Starch	0.28 g	0.28%
Calcium, Ca	67 mg	0.07%
Iron, Fe	2.47 mg
Magnesium, Mg	121 mg	0.12%
Phosphorus, P	263 mg	0.26%
Potassium, K	392 mg	0.39%

Nutrients in Nuts, pecans, oil roasted, with salt added